What Does ADHD Testing for Adults Look Like?

What Does ADHD Testing for Adults Look Like?

Many people don’t realize that adults also experience ADHD. Even fewer, then, have a clear picture of what it means to have ADHD as an adult. While ADHD is something that is most commonly tested for in childhood, for various reasons, it can slip under the radar. The...
How to Deal with Sex Addiction

How to Deal with Sex Addiction

How to Deal with Sex Addiction Whether you’re here for yourself or because someone you love is struggling with a sex addiction, your first step is to give yourself or that loved one some grace. I want you to take a moment and let go of any shame or self-loathing you...
5 Ways to Help Relieve Anxiety

5 Ways to Help Relieve Anxiety

As humans, we’re complex, beautiful, emotionally layered creatures—but we’re also wild animals. In the modern world, our struggles with anxiety are often the result of the push-pull between our natural biology and our ability to identify dangers and adapt to scary...
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