As your teenager approaches adulthood, you may wonder if they're truly prepared for the...
How to Help Teens Develop 5 Skills Needed for Adulthood
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Article Category: Trauma Therapy
The Pros and Cons of Social Media and Adolescent Mental Health
Social media platforms have revolutionized how adolescents interact, communicate, and perceive the...
5 Ways to Inspire an Unmotivated Teen
As a parent or caregiver, you may be at a loss when faced with an unmotivated teenager. The...
Managing Fear of the Unknown
Fear of the unknown is a natural response to uncertainty and change. As humans, we are wired to...
How to Reignite Passion and Intimacy in Your Marriage
Over time, it’s natural for the passion and intimacy in a marriage to fluctuate. Daily...
Self Esteem: Breaking The Cycle of Social Comparisons
In a world dominated by social media and constant connectivity, comparing ourselves to others has...
Recovering From Grief and Finding Meaning
The grief of loss can be life-changing. It’s universal and inevitable, yet a deeply personal...
Keeping the Spark Alive in Long-Distance Relationships
Long-distance relationships can be challenging for many; they often become the breaking point for...
Co-Parenting After Divorce
Divorce can be a challenging process, especially when children are involved. For parents, the...
5 Compassionate Ways to Help a Teen With Depression
As a parent, you're probably familiar with your teenager's moody behavior. But how can you tell if...