Anyone can experience trauma. It doesn’t discriminate. However, BIPOC may be more likely to...
Article Category: Trauma Therapy
Signs Of Attachment Trauma In Adults & How To Heal From It
All too often childhood becomes a struggle for survival, depriving people of the chance to grow up...
4 Tips for Choosing a Therapist
Did you know that almost half of American adults experience some form of mental illness during...
Internal Family Systems: All Parts are Welcome Here
By Diana Samardzic, Psy.D. Have you heard the expression: “I can be my own worst enemy?” I think...
How Race Plays a Role in Therapy
by Anuja Patel, Psy.D. When choosing a therapist, an individual may consider various factors, such...
What Are the Most Common Types of Trauma?
Did you know there are different types of trauma including acute, chronic, and complex? Find out...
Healing From Childhood Trauma: How to Take the First Steps
Healing from childhood trauma is challenging, but not impossible. Learn how Relucent Psychology...
Dismantling Anti-Black Attitudes
by Dr. Anuja Patel George Floyd’s death has ignited yet another movement and uprising for...







