The world has never felt as complicated or stressful as it does now. Many people are continuing to struggle with anxiety that threatens to consume them. Talking to friends and loved ones can help, but it isn’t always possible or good enough. Seeing a counselor for...
Did you know that one in four Americans suffer from at least one diagnosable psychological disorder in any given year? In fact, many of them actually live with more than one. Do you feel like maybe you fit into this statistic? If so, a diagnosis can make a difference...
by Dr. Bridget Wieckowski It’s a new year and many people are entering 2022 wondering, what’s next? From a psychological perspective, we’re entering the second year of a global pandemic which naturally brings up anxiety, stress, and apprehension. For some folks, the...
Anxiety is increasing across the US. In fact, about 6.8 million people in America have generalized anxiety disorder (GAD). Worldwide, about 300 million people struggle with an anxiety disorder, too. Have you asked yourself, “Do I have anxiety” recently?...
Although it may sometimes feel like it, if you suffer from an anxiety disorder, you are not alone. In fact, anxiety is one of the most common mental health conditions in the US. Over 40 million people struggle with some form of anxiety disorder. There are many...
Join our mailing list and receive monthly, high-quality original mental health articles and blogs, curated mental health tools and resources, and updates about our clinic.