You or your loved one may be experiencing a negatively impacted life due to depression. If this is the case, it is time for you to get help. Here’s a guide on depression to help you understand what depression is and how it may be considered a disability. Read...
By: Dr. Anuja Patel Communication is perhaps the single most important aspect of any type of relationship, be it personal or professional. But what makes communication so challenging for us is the way it differs based on our upbringing, family, and culture. One way to...
By: Bridget Wieckowski, PsyD The process of receiving autism evaluations for children and adults can be intimidating. Most folks do not have previous experiences of being assessed for something as personal as their identity, and you may be very curious yet anxious...
by Dr. Diana Samardzic The COVID-19 pandemic has been challenging on many different levels—mental health is one area that has been drastically impacted for many individuals. Nearly a third of Americans experienced signs of anxiety and depression in 2020, which is...
By Jenna Del Valle, Ph.D. Having a child struggle with anxiety can be hard to watch. And finding ways to help them cope and express their needs can be frustrating. All you want to do is to help your child understand their worries. What is anxiety? Anxiety is actually...
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