Blog
How To Support Someone With Depression
Mental health issues aren’t only difficult for the person experiencing them, they can take a toll on the people and relationships surrounding them as well.
How to Choose a Therapist for Depression: Everything You Need to Know
Alarming statistics indicate that one in every five adults in the US is...
Top 5 Benefits of Seeing a Counselor for Anxiety
The world has never felt as complicated or stressful as it does now. Many...
5 Reasons Why Psychological Assessments Are Important
Did you know that one in four Americans suffer from at least one diagnosable...
Exploring Treatment Options
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Do I Have Anxiety? What to Know
Anxiety is increasing across the US. In fact, about 6.8 million people in...
Anxiety Treatment With Meditation: What to Know
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Benefits of EMDR Therapy: What to Know
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Why do I get the winter blues?
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Cognitive Behavioral Therapy for Elementary Age Children
Using cognitive behavioral therapy (CBT) can be an effective treatment modality for children struggling with various social, emotional, and behavioral growing pains.