Blog
Let’s Talk About ADHD Evaluations
ADHD stands for “attention-deficit/hyperactivity disorder.” It is a very...
5 Benefits of Having a Psychological Evaluation
Relucent Key Insights: This blog explains what a psychological evaluation is,...
The Different Types of Anxiety Explained
If you think that anxiety simply means feeling a bit stressed and on edge,...
What Is EMDR Therapy? 5 Impressive Benefits
Whether you are suffering from a mental health condition, are a mental health...
It Really Works! 4 Incredible Benefits of Couples Therapy
When you hear the term "couples therapy," what do you think of? For many,...
What’s The Difference Between Anxiety & Stress?
Do you find yourself feeling nervous, overwhelmed, and worried for extended...
Positive Parenting: Supporting Your Child’s Self-Control
By: Jenna Del Valle, Ph.D. Many parents struggle with disciplining their...
What is Psychological Testing and could it help me?
Have you ever had a question about yourself that you wish could be answered? This could include thoughts like “why can’t I sit still” or “why is it hard to be around other people”, to even something as big as “what makes me who I am”.
Mental health care for the postpartum period
One of the biggest life transitions that one may experience is parenthood. For women, the mind and body undergo so many changes during pregnancy, such as changes in hormone levels and weight gain.
Dismantling Anti-Black Attitudes
George Floyd’s death has ignited yet another movement and uprising for equality. We are again faced with the ugly truth of racism and discrimination. Along with protesting, it’s important that we educate our communities, including people of color, in order to dismantle anti-Black behavior and attitudes.