Blog
How to Choose a Child Therapist: Everything You Need to Know
Do you love being a parent? There's no denying that having children adds a...
Top 4 Reasons to Go to Therapy for Depression
Do you suffer from depression? If so, you're not alone. In fact, this type of...
How Stress and Anxiety Can Affect Your Children
Did you know that children make up about 22% of our population? Children are...
5 Signs That You Can Benefit From Couples Therapy
Did you know that post-pandemic divorce rates have increased? People noticed...
3 Things You Should Know About Psychological Testing
Mental disorders. They can be difficult things to live with and they can cause...
Internal Family Systems: All Parts are Welcome Here
By Diana Samardzic, Psy.D. Have you heard the expression: “I can be my own...
3 Types of Therapy Services to Improve Mental Wellness
Some people may be hesitant to seek therapy services, but sometimes, it can be...
How Race Plays a Role in Therapy
by Anuja Patel, Psy.D. When choosing a therapist, an individual may consider...
What to Expect From a Couples Therapy Session
Too many preconceived notions exist regarding what many people think couples...
Panic Attack vs. Anxiety Attack: What’s the Difference?
Panic attacks are no joke. One in 75 Americans has panic disorder, which can...