Millions of people worldwide live with depression, impacting their personal and professional...
Article Category: Depression Therapy
The Impact of Mental Health on Families
We can think of families as a web of relationships—complex strands all bound together. When one...
Why do happy occasions make us sad sometimes?
It’s that time of the year again. A birthday rolls around, the winter holidays creep into our...
Top 4 Reasons to Go to Therapy for Depression
Do you suffer from depression? If so, you're not alone. In fact, this type of mental health...
How to Deal With Loss
Have you suffered a loss in your life? Whether a loved one has passed away, a relationship has...
How to Choose a Therapist for Depression: Everything You Need to Know
Alarming statistics indicate that one in every five adults in the US is suffering some form of...
Why do I get the winter blues?
by Dr. Diana Samardzic You may be someone who notices that your mood changes when fall or winter...
What Are the 5 Levels of Maslow’s Hierarchy of Needs and How Is It Helpful to Keep in Mind?
Relucent Key Insights: When you feel unmotivated or stuck, nothing is “wrong,” with you. Maslow’s...
Understanding Grief and Loss
by Russell Floyd, Psy.D. Throughout our lives, it is inevitable we will experience loss in some...
Depression vs. Sadness: The Differences Explained
It can be challenging to understand the differences between depression vs. sadness. Find out more...









