There are clinical descriptions of panic attacks dating all the way back to the 18th century. Since then, studies have been done, and our understanding of panic attacks and anxiety has greatly increased. The DSM-5-TR (the classification of mental disorders used by...
Did you know that out of 1,000 people surveyed, 91% of respondents believe more people should try online therapy? Virtual therapy can be a fantastic way to receive the same great care you’d find in-person, without some of the drawbacks that might keep you out of...
While almost one in five adults in the U.S. suffers from mental illness, not all are receiving professional help. Mental health disorders are often left untreated, especially in cases where a diagnosis was never made. Do you believe you might be suffering but...
Some of the most common questions people ask when starting an assessment are: How do I prepare for a psych assessment? Do I need to bring anything with me? Should I change anything about day-to-day life before doing testing? For kids: what if my child has school? Or...
Did you know that almost half of couples nowadays start attending marriage counseling before they even have their wedding? It is very important to learn about each other’s life goals and how you can navigate your relationship when you take it to the next level....
Join our mailing list and receive monthly, high-quality original mental health articles and blogs, curated mental health tools and resources, and updates about our clinic.
