What are Characteristics of A Highly Sensitive Person? What is a highly sensitive person, you may ask? As with many terms, this one comes loaded with connotations—not always easy to deal with. From a therapeutic perspective, however, a highly sensitive person has...
Ready to Learn About the Signs You’re in a Codependent Relationship? At some point, many couples will feel as if something is out of balance in their relationship. It can feel as if something is tearing them apart, but they don’t know what that thing is yet....
Many people don’t realize that adults also experience ADHD. Even fewer, then, have a clear picture of what it means to have ADHD as an adult. While ADHD is something that is most commonly tested for in childhood, for various reasons, it can slip under the radar. The...
How to Deal with Sex Addiction Whether you’re here for yourself or because someone you love is struggling with a sex addiction, your first step is to give yourself or that loved one some grace. I want you to take a moment and let go of any shame or self-loathing you...
We live in a world where expressing your sexuality is sometimes seen as negative. Instead of being encouraged to own their sexuality, many people feel shamed for it. Due to this, people learn to explore their sexuality through pornography, keeping it a secret. Because...
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