By Chi Nguyen, Ph.D. According to the 2012 US Census, 25% of Americans are first – or second-generation immigrants. With that statistic, it’s likely that many Americans identify with at least two cultures. This is the case for many Asian Americans, and one...
By Shereen Mohsen, Psy.D. We’re all cooped up in our house these days, and some of you may be wondering how we’re going to stay sane during this weird time in our lives. I’m definitely wondering this for myself! Maybe you’ve caught up on all of your shows on Netflix...
By Chi Nguyen, Ph.D. Changes or transitions are sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Some common transitions include moving, job/career change, relationship change, or becoming parents. Strong...
by Jenna Del Valle, Ph.D. In this busy and career driven climate that Silicon Valley has become, it’s easy to tune out the people around you, and forget to socialize. But has it gone too far? Is our younger generation also heading in that direction? It seems like...
By Anuja Patel, Psy.D. Whether you’re a seasoned client or new to therapy, it’s likely you’ve come across some myths and misconceptions about therapy. These myths may have even stopped you from scheduling an appointment. There are many benefits of counseling, and...
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