Do you feel like you’re being pulled in a million directions? Like everyone wants a piece of you, and you just can’t say no? You’ve probably heard the phrase “set boundaries,” but what does that really mean? Boundaries are invisible lines...
Social media has become an integral part of modern life, with many individuals, including children and adolescents, turning to these platforms for entertainment, news, and social connections. Despite age restrictions, nearly 40% of children aged 8-12 are active on...
Betrayal trauma occurs when someone you depend on for safety and care causes harm instead. This concept, rooted in betrayal trauma theory, suggests that victims may “forget” traumatic experiences to survive, especially in childhood. However, it can affect...
Divorce can unleash a powerful ripple effect on families, impacting the immediate household and extended relatives. You may witness profound changes in family dynamics, financial stability, and emotional well-being. Children often bear the brunt of these upheavals,...
Neuropsychological testing is a powerful tool used by healthcare providers to gain insights into your brain’s functioning and possible early signs of dementia. These comprehensive assessments, conducted by specialized neuropsychologists, examine the intricate...
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