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How Race Plays a Role in Therapy
by Anuja Patel, Psy.D. When choosing a therapist, an individual may consider...
What to Expect From a Couples Therapy Session
Too many preconceived notions exist regarding what many people think couples...
Panic Attack vs. Anxiety Attack: What’s the Difference?
Panic attacks are no joke. One in 75 Americans has panic disorder, which can...
Communication Styles and Assertiveness in Children
Sometimes it can be difficult for your child to understand feelings of sadness and discuss it with a parent. In addition, it can be a challenge…
Panic Attack Symptoms You Should Never Ignore
There are clinical descriptions of panic attacks dating all the way back...
What a Psychological Test Can Do For You
While almost one in five adults in the U.S. suffers from mental illness, not...
How to Prepare for a Psych Assessment
Some of the most common questions people ask when starting an assessment are:...
5 Common Marriage Problems That Can Get Better With Therapy
Did you know that almost half of couples nowadays start attending marriage...
5 Things Couples Do to Maintain Their Long Term Relationship
The average long-term relationship lasts 2 years and 9 months. New...
How to Deal With Loss
Have you suffered a loss in your life? Whether a loved one has passed away, a...