Did you know that post-pandemic divorce rates have increased? People noticed cracks in their...
3 Things You Should Know About Psychological Testing
Mental disorders. They can be difficult things to live with and they can cause further damage if...
Internal Family Systems: All Parts are Welcome Here
By Diana Samardzic, Psy.D. Have you heard the expression: “I can be my own worst enemy?” I think...
3 Types of Therapy Services to Improve Mental Wellness
Some people may be hesitant to seek therapy services, but sometimes, it can be the best thing for...
How Race Plays a Role in Therapy
by Anuja Patel, Psy.D. When choosing a therapist, an individual may consider various factors, such...
What to Expect From a Couples Therapy Session
Too many preconceived notions exist regarding what many people think couples therapy is. These...
Panic Attack vs. Anxiety Attack: What’s the Difference?
Panic attacks are no joke. One in 75 Americans has panic disorder, which can cause panic attacks...
Communication Styles and Assertiveness in Children
Ever wonder how your child responds in social situations or amongst their peers? Now that the new...
Panic Attack Symptoms You Should Never Ignore
There are clinical descriptions of panic attacks dating all the way back to the 18th century....
Why Virtual Therapy Is Fast Becoming the Preferred Option for Patients
Did you know that out of 1,000 people surveyed, 91% of respondents believe more people should try...