Blog
Why Depression Makes You Apathetic and What You Can Do About It
Depression is often associated with sadness, but one of its most challenging symptoms is apathy – a severe lack of motivation, interest, or emotional response.
Ways You Can Handle Conflict with Compassion
Conflict is a natural part of any relationship, whether with a partner, colleague, friend, or family member.
Supporting Others in Their Mental Health Challenges
Mental health challenges can be isolating, but the support of friends, family, and loved ones can make a significant difference.
Identifying ADHD Symptoms in Teenage Girls
As a parent or educator, you may find it challenging to recognize ADHD symptoms in teenage girls. Unlike their male counterparts, girls often exhibit less obvious signs of this neurodevelopmental disorder.
The Pros and Cons of Social Media and Adolescent Mental Health
Social media platforms have revolutionized how adolescents interact, communicate, and perceive the world around them. With the touch of a screen, teenagers can now connect with peers across the globe, share experiences, and access a wealth of information.
Understanding OCD: Origins, Treatments, and More
Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply being overly fixated on cleanliness or organization. In reality, OCD is a complex mental health condition characterized by intrusive, recurring thoughts (obsessions) that lead to compulsive, repetitive behavior.
Understanding the Link Between Trauma and Physical Health
Trauma is often associated with emotional and psychological distress, but its impact extends far beyond mental health.
How to Teach Emotional Intelligence to Children
Emotional intelligence is equally as important as academic intelligence, and should be nurtured early on.
How to Help Teens Develop 5 Skills Needed for Adulthood
As your teenager approaches adulthood, you may wonder if they’re truly prepared for the challenges. Your child’s formal education provides a foundation of academic knowledge but often falls short in teaching life skills.
5 Ways to Inspire an Unmotivated Teen
As a parent or caregiver, you may be at a loss when faced with an unmotivated teenager. The once-eager child who tackled challenges head-on now seems disinterested and withdrawn.