Blog
Identifying ADHD Symptoms in Teenage Girls
As a parent or educator, you may find it challenging to recognize ADHD symptoms in teenage girls. Unlike their male counterparts, girls often exhibit less obvious signs of this neurodevelopmental disorder.
How to Help Teens Develop 5 Skills Needed for Adulthood
As your teenager approaches adulthood, you may wonder if they’re truly prepared for the challenges. Your child’s formal education provides a foundation of academic knowledge but often falls short in teaching life skills.
The Pros and Cons of Social Media and Adolescent Mental Health
Social media platforms have revolutionized how adolescents interact, communicate, and perceive the world around them. With the touch of a screen, teenagers can now connect with peers across the globe, share experiences, and access a wealth of information.
5 Ways to Inspire an Unmotivated Teen
As a parent or caregiver, you may be at a loss when faced with an unmotivated teenager. The once-eager child who tackled challenges head-on now seems disinterested and withdrawn.
Managing Fear of the Unknown
Fear of the unknown is a natural response to uncertainty and change. As humans, we are wired to seek stability and predictability.
How to Reignite Passion and Intimacy in Your Marriage
Over time, it’s natural for the passion and intimacy in a marriage to fluctuate. Daily responsibilities, stress, and familiarity can sometimes overshadow the excitement and connection that once marked the early days of your relationship.
Self Esteem: Breaking The Cycle of Social Comparisons
In a world dominated by social media and constant connectivity, comparing ourselves to others has become second nature.
Recovering From Grief and Finding Meaning
The grief of loss can be life-changing. It’s universal and inevitable, yet a deeply personal experience that many struggle to cope with.
Keeping the Spark Alive in Long-Distance Relationships
Long-distance relationships can be challenging for many; they often become the breaking point for a majority of couples. But, they can also serve as the cornerstone of a stronger bond between you and your partner.
Co-Parenting After Divorce
Divorce can be a challenging process, especially when children are involved. For parents, the journey doesn’t end after the divorce; a new journey begins – co-parenting.